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ABOUT FPC STRENGTH TRAINING

Welcome to FPC Strength Training, your go-to online powerlifting coach. Our coaching plans are designed to help you achieve your strength and fitness goals. Let us guide you on your journey to becoming a stronger and healthier version of yourself.

At FPC Strength Training, we are dedicated to providing top-notch coaching services tailored to your individual needs. Whether you're a beginner or an experienced lifter, our team is here to support and motivate you every step of the way. Join us and unleash your full potential.
Coach Matt
ONE UP-10.avif

Coach

Matt Smith CSCS

- Bachelors in Nutrition and Health from University of Nebraska-Lincoln
- NSCA CSCS
- USAPL 90KG
- Head Coach of OneUp Barbell

Lauren, 82.5kg USAPL

I've been working with Matt for several years, and I can't recommend him enough. As a powerlifter in my mid-thirties, training isn't always straightforward—we’ve had to adjust for injuries, aches, and setbacks along the way. Whether it was working through a bulging disc, dialing back from overshooting, or just managing the realities of getting stronger while staying healthy, he’s always found the right approach.

 

His ability to adapt programming while still pushing progress is what sets him apart. He doesn’t just throw generic plans at you—he takes the time to understand what works for you. Every block has a purpose, and every adjustment keeps long-term progress in mind. Thanks to his coaching, I’ve not only hit PRs but have done so while keeping my body in one piece.

 

If you're looking for a coach who knows how to balance intensity with longevity, Matt is the one!

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